SPORTS NUTRITION

I help clients reach their performance goals in a variety of settings.

 

From recreational exercisers to collegiate athletes, you will want to add this nutrition program to your training.

 

Are you wanting to...

  • Cross the finish line for the first time?

  • Cross the finish line to meet a goal PR?

  • Make the starting line-up?

  • Have more energy and feel your best at your workouts?

 

This package is for you.

SPORTS PERFORMANCE PACKAGE

THIS VIRTUAL, FLEXIBLE NUTRITION COACHING PACKAGE PROVIDES, BUT IS NOT LIMITED TO...

  • Meal planning, cooking/recipes that fit your time, budget and dietary preferences/needs.

 

  • Comprehensive nutrition, training, medical background and dietary analysis.

  • Personalized nutrition plan that is supportive of your goals and training plan;

    • Specific pre-, during (if applicable) and post-workout foods or products.​

    • Specific hydration plan.

    • Supplements/Sports product recommendations (if applicable).

    • Weekly review of food/training logs with guidance & encouragement.

  • Learning the Hunger/Fullness Scale to guide eating for your unique needs.

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HOW IT WORKS

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  • Packages are flexible to fit your needs, budget and schedule. 

  • Access to your very own online platform where you can easily complete food and training journals with real time feedback and encouragement.

  • All packages begin with a 60 minute virtual consultation to establish goals and nutrition strategy to fuel your training. 

  • Follow ups are ~45 minutes, and scheduled on an individual basis. We will begin implementing your nutrition strategy, matching your needs as your training (and life!) changes. You will be provided necessary follow up material to effectively and easily implement recommended nutrition strategies.

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PRICING

PRICES ARE VARIED TO PROMOTE FLEXIBILITY, FINANCIAL ABILITY AND TIME. FILL OUT THE FORM BELOW TO SCHEDULE YOUR FREE CONSULTATION AND LEARN MORE.

CLICK HERE TO READ MORE ABOUT FLEXIBLE NUTRITION'S PAYMENT OPTIONS.

I AM INTERESTED!

TELL ME MORE ABOUT YOU & YOUR GOALS. UPON SUBMISSION, MADDI WILL REACH OUT TO SET UP YOUR 15 MINUTE FREE CONSULT!