FREEDOM FROM CHRONIC DIETING
Are you tired of feeling you are constantly fighting food and your body size? Does it seem impossible to know how to eat in a way that is sustainable and healthy for you?
Maddi can help you ditch chronic dieting and embrace a pleasurable, sustainable way of eating through an Intuitive Eating approach. This approach rejects the idea that weight defines your health status. Instead of weight control, it promotes flexibility in eating while taking into account hunger and satiety cues, nutrition, your values, and enjoyable movement. By becoming aligned with your intuitive eater, you will be able to eat in a way that is sustainable and honors your health (whatever that may be!).
Diabetes & Heart Disease
As a Registered Dietitian Nutritionist, Maddi is uniquely qualified to provide medical nutrition therapy for diet-related chronic conditions. Maddi uses a wholistic, weight-inclusive and Health at Every Size (R) approach to nutrition therapy. We will focus on modifiable behaviors such as; specific foods, timing and frequency of eating, physical activity, amongst others while taking into account your lifestyle, values, and personal health goals.
Do You Have...
Type 1 0r Type 2 Diabetes
Cerebral Vascular Disease
Congestive Heart Failure
History of Diabetes/Heart Disease in your family, and you want to adopt an eating pattern to help you minimize your risk of developing these conditions?
"But what about my weight?"
Maddi does not provide weight loss counseling. While we do sometimes have conversations around weight, your body size will NOT be the focus of nutrition therapy nor the definition of your success in our work together. Maddi does not view body size as a behavior, and recognizes that weight is largely attributable to genetics as well as a multitude of other factors outside of an individual's control.