Shana Cables MS RD LD

Certified Intuitive Eating Counselor

In-Person & Telehealth Appointments

Currently Accepting New Patients!

Shana works with a variety of patient populations, including;

Nutrition for chronic disease management (Diabetes, Heart Disease, Kidney Disease, Gastrointestinal concerns and more)
Weight concerns
Intuitive Eating counseling
Family/Pediatric Nutrition

Book with Shana

I started seeing clients in 2019, but have been a dietitian since 2001. I earned my Bachelor's degree in Food Science and Human Nutrition from the University of Illinois and my Master's degree in Family and Consumer Sciences from Illinois State University. I moved around the Midwest with my husband and worked in hospitals doing clinical dietetics and food service management. I became a stay at home mom for my boys when my youngest was born. I knew I wanted to get back into the nutrition field when my boys were school age. Although as a dietitian, even I struggled with diets and healthy habits and doubted my ability to help others. As I researched new ways to improve upon my own well-being, I came to the understanding that diets are meant to fail. I became a Certified Intuitive Eating Counselor. We were not made to have the same shape and all be in smaller bodies. We were made to enjoy food and feel healthy. I am confident that I can help you and your family on your journey, regardless of where you are at in the process.

Fun Facts

I love Zumba! I was a dancer as a child, so it’s been a fun way to stay active. The Zumba/Cardio Dance community is amazing at the YMCA.

I have a passion for helping fellow moms. When my boys were little, I joined MOPS (Mothers of Preschoolers) at my church and my love for being real about the ups and downs of motherhood bloomed.

I’m from Illinois (Chicago area) and occasionally you can still hear my northern accent. We are the only ones from my family in Kansas. So, we rely on friends a lot! I’m very thankful for my Kansas friends!