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Phone: (316) 247-0018
Fax: (316) 844-1647
240 N. Rock Rd
STE 303
WICHITA, KS 67206
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Copycat Cava Tahini Caesar Bowl
This healthy, easy and delicious bowl is a great option for fitness enthusiasts and athletes.
Feb 4, 20233 min read
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Athlete's Sheet Pan Chicken and Veggies
This recipe is easy, quick and a perfect option for an athlete looking to improve recovery and performance.
Aug 12, 20222 min read
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Simple Pork Chops, Buttered Rice & Broccoli
This is a super simple pork recipe that is high in fiber and a good option for a busy athlete.
Apr 22, 20223 min read
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Prosciutto and Gouda Stuffed Bell Peppers
An easy and nutritious appetizer for your next football watch party. Cheer on the Chiefs with this veggie and protein filled appetizer!
Jan 28, 20223 min read
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Vegetarian Sweet Potato Quesadillas
Vegetarian Sweet Potato Quesadillas, an easy & healthy meal for athletes. Full of nutritious ingredients and carbs for lasting energy!
Oct 8, 20212 min read
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Healthy Dorm Room Foods for Athletes
It can be difficult as a college athlete to eat healthy foods when you live in a dorm room. This free download will help give you ideas.
Sep 14, 20212 min read
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Athlete DIY Power Lunch Wraps
Athlete DIY Power wraps that are nutritious and taste delicious. They are customizable and will help you fuel your workouts.
Jul 13, 20212 min read
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Why You Need to Add Eggs to your Fueling Plan
Eggs are a delicious, nutrient-dense option to add to an athlete's fueling plan. Eggs are also budget-friendly and easy to make.
May 10, 20213 min read
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TOP QUICK-COOKING PANTRY STAPLES FOR ATHLETES
I have created a list of some of the TOP pantry staples I keep on hand to make meals & snacks quick and nutrient-dense. The pantry items...
Mar 1, 20212 min read
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Overnight Oats Recipes & Guide
#sponsored #Undeniablydairy FREE GUIDE & RECIPES! Are you a busy athlete trying to fit in training, school, a job, social life and...
Feb 19, 20212 min read
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